Perhaps it seems strange, but for sure that was what I felt during these Yoga courses.
It helped me to control my state of mind, and I succeed to stop my problems of thinking too much. I stoped falling in disastrous emotional involvements.
For me, I have learned a great thing; and sure I will teach it to my sons and to my wife.
Thanks to have given us this possibility to see "this place" where we are living nearly with eyes of spectators.
Augusto from Italy
Published by Sahaja Yoga Meditation in jail